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Seasonal delights to enjoy on days around Minor Heat

chinadaily.com.cn | Updated: 2021-07-07 09:00
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Steamed lotus root stuffed with sweet sticky rice [Photo/IC]

1. Lotus root

There is a popular saying in China – Minor heat comes with delicious lotus roots. This ideal summer ingredient can invigorate the spleen and improve one's appetite. It was once a royal tribute in the Qing Dynasty (1644-1911).

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